ggGraham Gristwood, in the WOC2019 Relay. credit: Rob Lines.

The British Women's team of Charlotte Watson, Megan Carter-Davies and Cat Taylor were ninth in the World Champs Relay 2019. The race was won by Sweden with Karolin Ohlsson overtaking Julia Jakob of Switzerland at the end. Russia were third.

The British Men's team of Peter Hodkinson, Graham Gristwood and Ralph Street were 17th in their race. That race was also won by Sweden, with Finland second and France third.

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meganThe Finishing Line (credit: Philip Gristwood)

Today was the second day of the World Champs Middle Distance, a colossal step up for drama, crowd size, and sheer noise compared to Tuesday's qualification races. Wednesday's long distance finals were noticeably big and noisy: today's Middle Distance Finals even bigger and noisier. There must be every chance that tomorrow's relays will be even more intense. If Norway are in a close race for a medal expect that, as the phrase goes, "it will be so loud you can't hear yourself think".

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ggGraham Gristwood starts the WOC long distance (credit: Philip Gristwood)

Over the last two weeks, in the middle of an Østfold forest previously unused for orienteering, the Nokian Tyres World Orienteering Championships 2019 organisation has built a spectacular arena. Today it was filled with crowds watching the classic distance in pleasant August sunshine. The 16.6km men's course was won by the Norwegian Olav Lundanes in just over 90 minutes, and the 11.7km women's race by the Swede Tove Alexandersson in 69 minutes.

Britain had two runners in each race. The men's race was first.

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PeterPeter Hodkinson, credit IOF/WOC2019

It was a qualification only day at the World Championships today - the first one since 2013. There were no medals won, no cameras in the forest, no big screen and it was all over in quite short time. So there was not the high sustained drama we look forward to for the three finals days coming up. There was however plenty of interest and good orienteering, there were nervous athletes, and there were of course individual dramas, triumphs and sadness. As Peter Hodkinson says in his interview (see below) "You can't win but you can lose". So it was perhaps more of a necessary day rather than a hugely memorable day for most of those present.

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RunInPod Journalist and IOF Commentator Katherine Bett, working with GB Squad Athlete Will Gardner, as "The Run In", have now published six podcast episodes. Each episode lasts approximately an hour and is all about orienteering, with an emphasis on what the top British athletes are doing. In each episode they have been joined by a guest from the British squad: so far we have heard from Kris Jones, Sasha Chepelin, Cat Taylor, Alice Leake, Peter Hodkinson and Charlotte Watson.

The podcasts can be heard direct from the internet or downloaded:

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olijohnson Oli Johnson (who was sixth) coming into the finish field of Day 3's World Ranking Race (credit: Wendy Carlyle)

This year's Scottish 6-Days Orienteering top classes were won by Chris Smithard and Lizzie Ingham.

The World Ranking Events on days 3 (middle) and 5 (long) were won by GB World Champs 2019 team members Graham Gristwood and Cat Taylor.

Overall Results - all classes

M21E Tracking - Day 3

W21E Tracking - Day 3

M21E Tracking - Day 5

W21E Tracking - Day 5

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