Grew up in Mar Orienteering Club - the club for the Desside area of the Scottish Highlands. Was 2nd as a first year M20 in the British Long Champs at Thrunton and Callaly, and fourth the following year in the Forest of Dean.

Joshua is an engineer who took a job in Gothenburg and is now a member...

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grace-molloy-OWC23Czech_JiriCechGrace Molloy, photo: Jiri Cech, Český svaz orientačních sportů

After the Sprint and Sprint Relay the World Cup Round in Czechia switched to the forest. On Saturday 5th August it was a Middle Distance, and on Sunday 6th August a Long Distance. These were the last forest races in the World Cup until after next year's Sprint World Championships in Edinburgh. The next 10 international races, four competition rounds, at World Cup / World Champs level, are in Sprint of one sort or another.

In general in the forest the GB athletes had quite good technical races, but the physicality of the courses did not suit them. Almost all the running required climb or descent (and often both) or contouring on often steep slopes.

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OverViewMapCeskaLipaČeská Lípa is the location for World Cup Round 2

Close to where the 2021 World Champs races were, and like then with both sprint and forest races on the programme, Česká Lípa in Czechia hosts World Cup Round 2. It's the third of the four big international competitions in the year. World Cup Round 1 (Norway) and the World Champs (Switzerland) have passed and the European Champs in Sprint (Italy) are ahead in early October.

GB has a team of 14 athletes. Britain has six places for the sprint, middle and long races, and can enter three sprint relay teams. It is expected that most of the athletes will run all the races: Sprint, Sprint Relay, Middle Distance and Long Distance.

IOF Eventor - World Cup Round 2

There are accompanying spectator races under the label Kwak Czech O-Tour.

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joshua-dudley-WOC23RelayJoshua Dudley running Leg 2 for GBR completes the final loop at the WOC23 Men's Relay

The favourite teams in the World Champs Relays, Switzerland in the Men's Race, and Sweden in the Women's, both had clear wins. So Daniel Hubmann did become the oldest ever World Champion (and no, he has not retired.) There were no big surprises. Both British teams finished lower in the results than they had hoped. In the men's race, run first, GBR were aiming for top-10 and were 17th (6 minutes off 10th). In the women's race GBR were aiming for top-6 and were eighth (3 minutes off a close tussle for 5th/6th.)

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WOC23LongSteep terrain for the World Champs long races (the sight looking from control 8 on the women's course)

The World Champs Long Races in Switzerland lived up to expectations with very challenging physical courses, difficult route choices and superb performances by several athletes.

The highlight for the British team was Megan Carter-Davies's seventh place, an exceptionally good result, and close behind the bronze medallist. The other British athletes had sound races. Cecilie Andersen and Jo Shepherd were 30th and 31st respectively. Peter Bray and Joshua Dudley were 37th and 39th respectively.

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megan-carter-davies-WOC23MQ-LasseGronMegan Carter-Davies runs in at the World Champs 2023 Middle Qualification, photo: Lasse Gron

It was six heats: three for men, three for women, with the first 15 in each to qualify by right (some runners from countries who would otherwise not have representation in the final also qualify.)

As regards the strongest countries it all went much to plan. Very technical terrain and good preparation were perhaps the main reasons.

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IbexBulletin4One of this year's trophies, from the World Championships Bulletin-4

On Wednesday 12th July the racing in the 2023 World Champs (WOC) begins. The Champs are at Flims-Laax in the mountain canton of Graubünden in Switzerland. The competition will be top-notch and the scenery will be stunning.

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chris-smithard-2023WCupNorway-relayChris Smithard, World Cup Relay, April 2023

The final races of The World Cup Round in Østfold, Norway were forest relays. On Sunday April 30th the men started at 1pm, the women at 3pm. It was a grand occasion as the sun shone, and the arena was laid out to bring the athletes close to the crowd, most of whom had run their own races (finishing in the arena) in the morning. The changeover and an arena passage were right next to the crowds, and with quarantine only closing 15 minutes before first start many of the national team athletes mingled with the crowd in the arena. The relays were close, exciting races, with both having several teams close together throughout, and there was a particularly spectacular sprint finish in the men's race.

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chloe-potter-2023WCupNorway-middle-startChloe Potter on the start line

The second race of the 2023 World Cup was a middle distance. It was expected that the men's race could be won by any of a dozen runners and the women's race would be won by Tove Alexandersson, the current World Cup champion. Tove won the long race on Thursday and has been the outstanding athlete in this type of race for some years. Compared to those expectations both results were a surprise.

Tove Alexandersson only came second as her compatriot Sara Hagstrom ended 10 seconds ahead in the 35 minute race. It was very exciting. Tove was 5 seconds quicker at the penultimate control, less than a minute from the finish. At the same time Sara Hagstrom was being interviewed as the big screen showed drone and fixed camera footage of Tove coming through the last control and dashing over the line, as the seconds ticked down.

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TVinterview-2023wcup1-longA TV interview at the first race of the 2023 World Cup in Norway

The first race of the 2023 World Cup was a long (target winning times: 82 minutes women, 90 minutes men.) It was expected that Scandinavian runners would be the strongest in the Nordic terrain and so it proved.

In the women's race Tove Alexandersson (82:07) and Sara Hagstrom (83:02) of Sweden were one-two, with Marie Olaussen of Norway taking third place. Full Results.

In the men's race Kasper Fosser (88:06) of Norway finished 3 seconds and 9 seconds respectively ahead of the Swedes Emil Svensk and Martin Regborn. It was very, very close. Full Results

Official Results

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sasha-chepelin-and-megan-carter-davies_JK23JK2023 Overall Winners, Sasha Chepelin and Megan Carter-Davies

The four days of the Easter JK Weekend enjoyed lovely conditions in the Lake District. The weekend included World Ranking Events in Sprint, Middle and Long, and then forest relays on the final day, Easter Monday.

Congratulations to Sasha Chepelin (Interlopers) and Megan Carter-Davies (Swansea Bay OC) the overall champions. Megan took the win on all three Women's Open elite courses, but her club Swansea Bay were not able to retain the JK Women's Trophy. Sasha won the Men's Open elite middle race and was second to Joshua Dudley in the long. He anchored Interlopers to the JK Trophy win, coming from fifth place (90 seconds off the lead) at the start of the last leg.

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peter-taylor-bray_BOC23_cr_WCPeter Bray, running in after 17.8km and 480m climb, photo: Wendy Carlyle

The new British Champions are Peter Taylor-Bray and Julie Emmerson.who took the wins in the open classes at the British Long Champs on Saturday 25th March 2023.

The races were in rolling mixed woodland at Cold Ash in Berkshire, as used for the JK2019 Long Race.

The day afterwards, the British Relay races were held at Hambleden Woods near Henley-on-Thames. The premier class relays were won by the Coventry club Octavian Droobers (men) and Edinburgh University (women).

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CUOC_Icenian_2023_byDikNgDuncan Birtwistle leads off the Men's Open at the Icenian Sprints UK Elite League Race, photo:Dik Ng

March is here and with it the British Championships, Long and Relay weekend. The Long is at Cold Ash, venue for the JK Long Race in 2013 (Matt Speake, Cat Taylor quickest) and 2019 (Chris Smithard, Megan Carter-Davies quickest.) The relays are at Hambleden, venue for the British Nights 2020 on the eve of the pandemic, and the JK Middle Race in 2013.

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graham-gristwood-long031022_red_CAGraham Gristwood was the highest placed GB runner at last Autumn's World Cup Final Middle race in Switzerland, photo: Christian Aebersold

Experience counts for a lot in orienteering. That was very evident in last year's results from the GB team.

We look forward to four major international foot-O meetings in 2023, and five in 2024, the latter including the Home World Championships in Edinburgh. The tremendous GB success at last year's sprint World Champs is evidence of real strength in the team. And this year there's an almost entirely unchanged group of athletes, with a great deal of experience amongst the older runners. One of the challenges for management and coaches is the differing needs of athletes. The many experienced athletes know what works for them, and they'll be the ones aiming at the target results (top 20, top 10, podium, medal.)

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fiona-bunn-wcuplong_20221003Fiona Bunn finishes the long race in a "new best time", photo: On The Red Line

The 2022 international season finished with three forest races in Switzerland on 1st-3rd October. It was Round 3, the final one, of the World Cup for 2022. Saturday was relays, Sunday was middle distance, and Monday was the long races. They were on the steep slopes of alpine valleys in the east of Switzerland, with two of the starts reached by cable car.

The international racing was well attended, with over a hundred runners in each individual race. This was partly because next year's World Championships will be held a little to the west, in Flims Laax, in July and there were training camps running after the competition.

At the same arenas there were public races on Saturday and Sunday too so there were plenty of crowds. As ever, the Swiss team were well prepared for races on home terrain.

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Capri_WOC2023_TSThe WOC2023 Mascot, Capri, photo: copyright steineggerpix.com + woc 2023, by Thomi Studhalter

It was to Swiss mountain forests of the Flims-Laax valley for the World Orienteering Championships 2023. The courses were both as physical and technical as expected and the races threw few surprises in the medallists:.Tove Alexandersson and Matthias Kyburz both won two golds and a silver. They lost out in the long to the golden couple of Simona Aebersold and Kasper Fosser. The weather was heavy at times, but did not get as bad as two different days the next week, when the 5000 runner Swiss-O week cancelled races up the mountains because of dangerous storms.

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