Cat Taylor has a tough start on a post-JK trip to the European Champs terrain.

She comments about her win in the Middle Distance race at the JK:

It helped me that the course only had a lot of short legs and I never got the chance to run too far off line. In the end I got away with the minimal preparation and took a narrow win. I was hugely relieved but also unaware that this was the last thing to go smoothly for a while…

Kris Jones reflects on his JK running and explains his plans between now and the European Championships.

In preparation I will race at the 12 Stage road relays and Tiomila during April.

In case you missed it, at the end of 2016 as she moved from Uppsala, Cat wrote about "Six Years in Sweden".

Kris has written about his recent run of form.

The runs themselves are described on Attackpoint (the link is to the date of the sub-65 minute half-marathon).

Cat maintains a terrific blog written with style and about topics of wide appeal. A recent post is Metal/Mettle.