WOCprovidedPhoto Photo: WOC Latvia

Today team officials and many of the sprint orienteers arrived in a very warm Latvia. For example Kris Jones training blog. They continue to taper their training: Peter Hodkinson wrote about tapering - "not as easy as it looks" this time last year.

Jonas Merz gives his expectations for WOC for the IOF's Live Orienteering site. Jonas will be commentating for the international broadcasts, alongside Katherine Bett.

Will Gardner tells the readers of Athletics Weekly about WOC.

Lillomarka's guide to WOC (in Norwegian, but with many pictures) features their seven athletes taking part.

What happened last time:

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WOCprovidedPhoto Photo: WOC Latvia (of Sandra Grosberga)

Update 2nd Aug 10am: Timings updated from Bulletin-4.

If you like this coming weekend, in the morning you can run, and in the afternoon you can watch World Champs sprint orienteering - perhaps with some fellow members of your club.


Here are timings for the World Champs races in Latvia.

You can choose between paid-for Internet TV (it is €20 for the week, there'll be an individual race option too) and free-of-charge online results and social media.

Most interesting:

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SprintScotlandMap Image: Sprint Scotland Map Extract - Grangemouth Course 2

Sprint Scotland, mimicking the World Champs Sprint Weekend, had three races in two days. All but one of the British WOC team sprinters were there, and they were joined by some of the best in the world. It was generally assessed as terrific preparation immediately before the World Champs. All the races had World Ranking (WRE) status.

Meanwhile other WOC athletes were doing their final preparations too - some days of O-ringen, last training camps for example - and writing about them. And the World Universities wrapped up with the relays.

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map Image: Section of the Relay Map

Long Distance

In the women's, Marie Olaussen of Norway won the gold, Johanna Öberg of Sweden the silver, and Paula Gross of Switzerland the bronze.

For GB, Megan Carter-Davies was 15th, Cecilie Andersen 24th, Fay Walsh 32nd and Sarah Jones 77th.

In the men's, Jonas Egger of Switzerland won the gold, Paul Sirum of Norway the silver, and Håvard Haga also of Norway the bronze.

Jonas Egger 2017 interview by Portuguse Orienteering Blog.

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gg Photo: Sprint Scotland Organiser Graham Gristwood

Sprint Scotland has three sprint races this weekend with all but one of the British WOC team sprinters running. They are joined by some of the best in the world, two weeks before the World Champs. All the races have World Ranking (WRE) status.

(The British WOC team sprinter not in Scotland is Megan Carter-Davies. She is in Finland.at the World Universities Championships.)

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map Image: Section of the Women's Sprint Course

It has been noted that of the 12 British athletes in the team, four are Welsh. Team Selection Announcement.

It has been very hot. The Sprint Relay had very little navigational challenge, the Sprint had a better balance, and the Middle was very technical: some difficult controls in low visibility forest with modest contour and rock detail. You can see all the maps and courses via the GPS link. All the runners carry GPS and are races are live on GPS and a streaming channel.

Sprint Relay

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Sasha Photo: Sasha Chepelin at European Champs 2018

Tomorrow, 16th July, at 4pm Finnish time (2pm UK-time) the Sprint Relay is the first race at the World Universities Champs.

The schedule is:

  • Tuesday – Sprint Relay
  • Wednesday - Middle
  • Thursday – Sprint
  • Friday – Long
  • Saturday - Relay

You can follow the races online (free). All runners have GPS.

There are three members of the senior squad in the GB Team: Megan Carter-Davies, Sasha Chepelin, and Jonny Crickmore.

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woc2018team Photo Composition: GB WOC Team 2018 by On The Red Line

The team, or for British Orienteers "your team", for the 2018 World Championships in early August, has 14 runners. You know by now this is the last World Champs to be all discipline, i.e. sprint and forest races. So, in future years the team will almost certainly have fewer runners. It does mean for teams as a whole, for the support staff, and for spectators, there are many races to think about and look forward to: sprint, middle and long, plus the sprint and forest relays.

But that's not necessarily the individual athlete view. For seven of the GB athletes, half the team, there is a single race that is their's (counting the sprint qualification and final, which are on the same day, as one race.)

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Charlotte Photo: by Steve Rush

Charlotte Ward won the World Ranking (WRE) Sprint in Antwerp yesterday, with the field including athletes from several nations preparing for the World Championships. Teresa Janosikova (CZE) was second and Sigrid Alexandersen (NOR) third.

Megan Carter-Davies was fifth, and Kirstin Maxwell ninth.

The men's race was won by Frederic Tranchand (FRA) with Tim Robertson (NZL) second, Yannick Michiels (BEL) third, and Chris Smithard fourth. Dane Blomquist was ninth and Peter Hodkinson 13th.

Antwerp WRE Sprint - Results.

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cakestall Photo: by Brian Ward

Thankyou to the generous orienteers who donated and supported the cakestall run by Charlotte Ward at the "Sea, Sand and Spires Weekend" put on by her club HALO (Humberside and Lincolnshire Orienteers.)

It was mass-start Sprint Races in Cleethorpes, a Middle Distance Urban in Louth, and a spectacular indoor steel maze in Louth Cattle Market - do checkout the map!

Louth Maze Map

Louth Maze Race Photos

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kris

Story (and great photo) on Jukola website about two British runners who were first back from leg 1

endleg1 Photo: Screen grab from the international TV broadcast of Kris and Ralph running together to the map exchange.

See the race develop in one of the most technical forests, even by Finnish standards - Leg 1 GPS


In an interesting postscript, and emphasising Kris's summary of his running in his recent interview "no two races are the same", Kris won a 5K track race the following weekend.

UPDATE 26th 4:30pm - race video at http://www.runjumpthrow.com/videos/24296

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